每周两次间歇训练 早逝或患心脏病风险降3%
每周Don’t stop when you’re tired. Stop when you’re done.
两次The only way to do great work is to love what you do.间歇Do something today that your future self will thank you for.
训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患The key to success is to focus on goals, not obstacles.病风Don’t stop when you’re tired. Stop when you’re done.
每周Dream it. Wish it. Do it.两次The greatest glory in living lies not in never falling, but in rising every time we fall.
间歇Your limitation—it’s only your imagination.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Your limitation—it’s only your imagination.
病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Your limitation—it’s only your imagination.
两次Your limitation—it’s only your imagination.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:藤井郁弥)
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