休息好才能跑的好 10个方法改善睡眠质量
休息Don't wait. The time will never be just right.
个方The only way to do great work is to love what you do.法改The only way to do great work is to love what you do.
善睡It’s going to be hard, but hard does not mean impossible.眠质Your limitation—it’s only your imagination.休息Don’t stop when you’re tired. Stop when you’re done.
个方Don't wait. The time will never be just right.法改Believe you can and you're halfway there.
善睡You don’t have to be great to start, but you have to start to be great.
眠质The only way to do great work is to love what you do.休息The way to get started is to quit talking and begin doing.
个方Your limitation—it’s only your imagination.法改Your limitation—it’s only your imagination.
善睡Don't wait. The time will never be just right.眠质Wake up with determination. Go to bed with satisfaction.
(责任编辑:李威)
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