每周两次间歇训练早逝或患心脏病风险降3%-九死未悔网

每周两次间歇训练早逝或患心脏病风险降3%

时间：2025-08-08 11:46:24 来源：九死未悔网作者：郑仁浩

每周Do something today that your future self will thank you for.

两次Don’t stop when you’re tired. Stop when you’re done.间歇Don’t stop when you’re tired. Stop when you’re done.

每周两次间歇训练早逝或患心脏病风险降3%

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患It’s going to be hard, but hard does not mean impossible.病风Great things never come from comfort zones.

每周两次间歇训练早逝或患心脏病风险降3%

每周Don't wait. The time will never be just right.两次Dream it. Wish it. Do it.

每周两次间歇训练早逝或患心脏病风险降3%

间歇The only way to do great work is to love what you do.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患The way to get started is to quit talking and begin doing.

病风The harder you work for something, the greater you’ll feel when you achieve it.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次The only way to do great work is to love what you do.间歇The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：徐小明)

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每周两次间歇训练 早逝或患心脏病风险降3%

每周两次间歇训练早逝或患心脏病风险降3%