斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Do something today that your future self will thank you for.核心The key to success is to focus on goals, not obstacles.
提升Great things never come from comfort zones.速度The only way to do great work is to love what you do.技巧The way to get started is to quit talking and begin doing.
斜坡训练It’s going to be hard, but hard does not mean impossible.增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
核心You don’t have to be great to start, but you have to start to be great.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度Wake up with determination. Go to bed with satisfaction.
技巧The key to success is to focus on goals, not obstacles.斜坡训练It’s going to be hard, but hard does not mean impossible.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Do something today that your future self will thank you for.
(责任编辑:姜成勋)
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