斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Wake up with determination. Go to bed with satisfaction.
提升Your limitation—it’s only your imagination.速度The key to success is to focus on goals, not obstacles.技巧The way to get started is to quit talking and begin doing.
斜坡训练Do something today that your future self will thank you for.增强Success is not final, failure is not fatal: It is the courage to continue that counts.
核心Keep your face always toward the sunshine, and shadows will fall behind you.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度You don’t have to be great to start, but you have to start to be great.
技巧In the midst of winter, I found there was, within me, an invincible summer.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Great things never come from comfort zones.核心The only way to do great work is to love what you do.
(责任编辑:吴婉芳)
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