斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练The only way to do great work is to love what you do.
增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
提升Do something today that your future self will thank you for.速度Dream it. Wish it. Do it.技巧In the midst of winter, I found there was, within me, an invincible summer.
斜坡训练Don't wait. The time will never be just right.增强Great things never come from comfort zones.
核心Don't wait. The time will never be just right.
提升The key to success is to focus on goals, not obstacles.速度Don't wait. The time will never be just right.
技巧Push yourself, because no one else is going to do it for you.斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:李凯年)
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