斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Dream it. Wish it. Do it.核心The way to get started is to quit talking and begin doing.
提升Keep your face always toward the sunshine, and shadows will fall behind you.速度Believe you can and you're halfway there.技巧The harder you work for something, the greater you’ll feel when you achieve it.
斜坡训练The key to success is to focus on goals, not obstacles.增强Wake up with determination. Go to bed with satisfaction.
核心In the midst of winter, I found there was, within me, an invincible summer.
提升Push yourself, because no one else is going to do it for you.速度Great things never come from comfort zones.
技巧Don't wait. The time will never be just right.斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心The only way to do great work is to love what you do.
(责任编辑:雨天)
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