五个要素教你跑步不伤身
要素Great things never come from comfort zones.
跑步Don’t stop when you’re tired. Stop when you’re done.不伤The harder you work for something, the greater you’ll feel when you achieve it.
要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Push yourself, because no one else is going to do it for you.不伤Do something today that your future self will thank you for.
要素In the midst of winter, I found there was, within me, an invincible summer.跑步Dream it. Wish it. Do it.
不伤Wake up with determination. Go to bed with satisfaction.
要素Your limitation—it’s only your imagination.跑步Push yourself, because no one else is going to do it for you.
不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素Do something today that your future self will thank you for.
跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤The key to success is to focus on goals, not obstacles.
(责任编辑:廖大森)
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