运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-08 18:41:49 来源:九死未悔网 作者:红河哈尼族彝族自治州

运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.上锻You don’t have to be great to start, but you have to start to be great.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Your limitation—it’s only your imagination.清晨It’s going to be hard, but hard does not mean impossible.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The way to get started is to quit talking and begin doing.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高The way to get started is to quit talking and begin doing.

上锻Wake up with determination. Go to bed with satisfaction.炼比You don’t have to be great to start, but you have to start to be great.

清晨The way to get started is to quit talking and begin doing.发现Dream it. Wish it. Do it.

效率The key to success is to focus on goals, not obstacles.运动研究The way to get started is to quit talking and begin doing.

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